3 in 1 - Aerobics, Muscle, Strength - August
Mon, Aug 05
|Winchester
Join Gail LaRocca for the perfect 3 in 1 fitness class! Class meets on Mondays & Wednesdays at 4:30 PM. Session starts Monday, August 5. There are 8 classes. Cost: $48.00. Option to sign up for just Mondays or just Wednesdays at registration.


Time & Location
Aug 05, 2024, 4:30 PM EDT – Aug 28, 2024, 5:30 PM EDT
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join us for a 3 in 1 class with Gail LaRocca. This Aerobics, Muscle, Stretch class will meet on Mondays & Wednesdays. It is the perfect 55+ fitness class with vigorous exercise complemented by tunes from oldies to current hits. This class includes 30 minutes of aerobics, 15 minutes of muscle, and 15 minutes of concentrated stretch. Your workout can be modified to fit your fitness needs. Push away from your desk or family chores and take a break with us. Registration required. This is a Hybrid class with your choice of in person or virtual attendance. Â Virtual participants will receive a Zoom Link that can used for all classes this month.
Session starts Monday, August 5 at 4:30 PM. There are 8 classes in session. Cost: $48.00.Â
Option to sign up for just Mondays or just Wednesdays.
Please bring a mat, weights, dyna-band, water, wear comfortable shoes.