Cardio/Muscle Pump - December 18 & 19
Thu, Dec 18
|Jenks Center
Add on 1 or 2 classes for December 18 & 19 Cardio Pump classes with Alison Clancy
Time & Location
Dec 18, 2025, 8:30 AM EST – Dec 19, 2025, 9:30 AM EST
Jenks Center, Winchester, MA 01890, USA
About the Event
Join us for Cardio/Muscle Pump class in person at the Jenks Center. Cardio and weight combo classes often combine cardio and strength training exercise to improve cardiovascular health and muscle strength. This class encompasses weighted and body weight exercises to gain muscle mass while achieving cardiovascular endurance. This class targets all muscle groups by exercise that increase heart rate and overall blood flow. Cardio/Muscle Pump will be offered Tuesdays, Thursdays & Fridays. You choose number of and which days to participate. Instructors: Alison Clancy & Judy Whitney.
Add on classes on December 18 and or 19 with Alison Clancy.
If you would have any questions or would like more information, please call us at 781-721-7136.