JENKS CENTER: Memory Café, The Importance of Hydration:

Jessy McNeil, Registered Dietician, will discuss the importance of hydration and how it relates to our cardiovascular and renal systems, skin and general well-being. Dehydration is serious and can cause dizziness and fatigue which may lead to loss of balance. We will explore other sources of fluids besides water to stay hydrated throughout the year! The Memory Café is a warm and inviting environment where individuals with memory impairment can come with their families or caregivers and participate in a fun, organized activity plus gather support from others.  Registration required.