Nourish Program: Gentle Movement and Mobility
Tue, Oct 27
|Winchester
A chair-based, movement and mobility class focused on exercises designed to make you feel good and age well. Register at www.jenkscenter.org
Time & Location
Oct 27, 2026, 10:30 AM – 11:30 AM
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Physical Therapist, Katie Wadland, from Healthy Aging Physical Therapy, for a gentle, chair-based, movement and mobility class focused on exercises designed to make you feel good and age well. Class will focus on improving joint range of motion and joint stability to reduce pain and enhance wellbeing. Nourish is a group that meets monthly to promote brain health, encourage socialization, and stimulate the five senses through music, crafts, and fun activities. ALL are welcome as we focus on nourishing our mind, body, and soul.
Please register at www.jenkscenter.org. Space is limited.
(Nourish is a group that meets monthly to promote brain health, encourage socialization, and stimulate the five senses through music, crafts, and fun activities.) ALL level of cognitive abilities are welcome as we focus on nourishing our mind, body, and soul.
Meets the 4thTuesday of every month at 10:30 am