Strength & Stretch 10 AM - May
Mon, May 04
|Jenks Center
Join our new Strength & Stretch class with Christina Aguiar. Mondays and Wednesdays at 10:00 AM in person at the Jenks Center. Session starts Monday, May 4 with 6 classes for $42.00. There is no class on May 13 & 25.
Time & Location
May 04, 2026, 10:00 AM EDT – May 27, 2026, 11:00 AM EDT
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Strength & Stretch is a friendly, low-impact class designed to help build strength, improve flexibility, and enhance balance in a safe, supportive environment. Using chairs for stability, and resistance bands for light strengthening, we move through simple sequences that keep joints mobile, muscles engaged, and confidence growing. All movements can be adapted to your comfort level - come as you are and enjoy a relaxed, uplifting session that helps you stay active and steady on your feet. Instructor: Christina Aguiar.
Session starts Monday, May 4 with 6 classes for $42.00. There is no class on May 13 & 25.