CANCELLED: Yoga and Meditative Movement - December
Thu, Dec 05
|Zoom
December Yoga is CANCELLED. Class will return in January.
Time & Location
Dec 05, 2024, 3:00 PM EST – Dec 19, 2024, 4:30 PM EST
Zoom
About the Event
This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold.
Session starts on Thursday, December 5. There are 3 (90 minute) classes in session. Cost: $27.00. No class on December 26.
Registration
Yoga & Meditative Movement
Yoga & Meditative Movement
$27.00
Total
$0.00