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Thu, Jan 04

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Yoga and Meditative Movement - VIRTUAL - January

Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. Session starts January 4. There are 3 (90 minute) classes in session. Cost: $27.00. No class on January 25.

Registration is Closed
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 Yoga and Meditative Movement - VIRTUAL - January
 Yoga and Meditative Movement - VIRTUAL - January

Time & Location

Jan 04, 2024, 3:00 PM EST – Jan 18, 2024, 4:30 PM EST

Zoom

About the Event

This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. 

Session starts on Thursday, January 4 and there are 3 (90 minute) classes in session. Cost: $27.00.  No class on January 25.

Registration

  • Yoga & Meditative Movement

    Yoga & Meditative Movement

    $27.00

Total

$0.00

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