Mon, Aug 07|
3 in 1 - Aerobics, Muscle, Strength - HYBRID - August
Join Gail LaRocca for the perfect 3 in 1 fitness class! Participate in person at the Jenks Center or virtually via Zoom - your choice! 3 classes in session. Cost: $24.00. Session starts August 7.
Time & Location
Aug 07, 2023, 5:00 PM EDT – Aug 28, 2023, 6:00 PM EDT
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join us for a 3 in 1 class with Gail LaRocca. This Aerobics, Muscle, Stretch class will meet on Mondays at 5:00 pm. It is the perfect 55+ fitness class with vigorous exercise complemented by tunes from oldies to current hits. This challenging class of aerobics and strengthening movements ends with a relaxing stretching segment. Your workout can be modified to fit your fitness needs. Push away from your desk or family chores and take a break with us.
This is a Hybrid class with your choice of in person or virtual attendance. Registration required.
Session starts Monday, August 7. There are 4 classes in this session. Cost: $24.00.
Please bring a mat, weights, dyna-band, water, wear comfortable shoes.
Virtual participants will receive a Zoom Link that can used for all classes this month.
Aerobics, Muscle, Strength
HYBRID: 3 in 1 - Aerobics, Muscle, Strength - August$24.00