Mon, Dec 04|
3 in 1 - Aerobics, Muscle, Strength - HYBRID - December
Join Gail LaRocca for the perfect 3 in 1 fitness class! Participate in person at the Jenks Center or virtually via Zoom - your choice! Class meets on Monday & Wednesday. Session starts December 4 at new time of 4:30 PM. There are 7 classes. Cost: $42.00. No class on December 25.
Time & Location
Dec 04, 2023, 4:30 PM EST – Dec 27, 2023, 5:30 PM EST
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join us for a 3 in 1 class with Gail LaRocca. This Aerobics, Muscle, Stretch class will meet on Mondays & Wednesdays. It is the perfect 55+ fitness class with vigorous exercise complemented by tunes from oldies to current hits. This class includes 30 minutes of aerobics, 15 minutes of muscle, and 15 minutes of concentrated stretch. Your workout can be modified to fit your fitness needs. Push away from your desk or family chores and take a break with us.
This is a Hybrid class with your choice of in person or virtual attendance. Registration required.
Session starts Monday, December 4 at new time of 4:30 PM. There are 7 classes in session. Cost: $42.00. No class on December 25.
Please bring a mat, weights, dyna-band, water, wear comfortable shoes.
Virtual participants will receive a Zoom Link that can used for all classes this month.
Aerobics, Muscle, Strength
HYBRID: 3 in 1 - Aerobics, Muscle, Strength$42.00