Wed, Jan 04|
3 in 1 - Aerobics, Muscle, Strength - HYBRID - January
Join Gail LaRocca for 3 in 1 exercise class! Classes are Mondays & Wednesdays at 5:00 pm. Participate in person at the Jenks Center or virtually via Zoom - your choice! 7 classes in session. Cost: $35.00. Session starts Wednesday, January 4. No class on January 2 & 16.
Time & Location
Jan 04, 5:00 PM EST – Jan 30, 6:00 PM EST
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join us for a 3 in 1 class with Gail LaRocca. This Aerobics, Muscle, Stretch class will meet on Mondays and Wednesday at 5:00 pm. It is the perfect 55+ fitness class with vigorous exercise complemented by tunes from oldies to current hits. This challenging class of aerobics and strengthening movements ends with a relaxing stretching segment. Your workout can be modified to fit your fitness needs. Push away from your desk or family chores and take a break with us.
This is a Hybrid class with your choice of in person or virtual attendance. Registration required.
There are 7 classes in this session. Cost: $35.00. No class on January 2 & 16.
Please bring a mat, weights, dyna-band, water, wear comfortable shoes.
Virtual participants will receive a Zoom Link that can used for all classes this month.
Please note our COVID Policy: Proof of vaccination or a negative PCR test within 72 hours of each entry to the Jenks is required.
Aerobics, Muscle, Strength
HYBRID: 3 in 1 - Aerobics, Muscle, Strength - January