Wed, Nov 02|
3 in 1 - Aerobics, Muscle, Strength - HYBRID - November
Call the Jenks at 781-721-7136 to register for November.
Time & Location
Nov 02, 2022, 5:00 PM EDT – Nov 30, 2022, 6:00 PM EST
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join us for a 3 in 1 class with Gail LaRocca. This Aerobics, Muscle, Stretch class will meet on Mondays and Wednesday at 5:00 pm. It is the perfect 55+ fitness class with vigorous exercise complemented by tunes from oldies to current hits. This challenging class of aerobics and strengthening movements ends with a relaxing stretching segment. Your workout can be modified to fit your fitness needs. Push away from your desk or family chores and take a break with us.
This is a Hybrid class with your choice of in person or virtual attendance. Registration required.
There are 8 classes in this session. Cost: $40.00. No Class on November 14 & 23. There is a makeup class on Thursday, November 17.
Please bring a mat, weights, dyna-band, water, wear comfortable shoes.
Virtual participants will receive a Zoom Link that can used for all classes this month.
Please note our COVID Policy: Proof of vaccination or a negative PCR test within 72 hours of each entry to the Jenks is required.
Aerobics, Muscle, Strength
HYBRID: 3 in 1 - Aerobics, Muscle, Strength - November$40.00