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Wed, Oct 18

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Winchester

3 in 1 - Aerobics, Muscle, Strength - HYBRID - October

Join Gail LaRocca for the perfect 3 in 1 fitness class! Participate in person at the Jenks Center or virtually via Zoom - your choice! Class meets on Monday & Wednesday. Session starts October 18. There are 4 classes. Cost: $24.00. No class on October 2, 4, 9, 11 & 16.

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3 in 1 - Aerobics, Muscle, Strength - HYBRID - October
3 in 1 - Aerobics, Muscle, Strength - HYBRID - October

Time & Location

Oct 18, 2023, 5:00 PM EDT – Oct 30, 2023, 6:00 PM EDT

Winchester, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Join us for a 3 in 1 class with Gail LaRocca. This Aerobics, Muscle, Stretch class will meet on Mondays & Wednesdays at 5:00 pm. It is the perfect 55+ fitness class with vigorous exercise complemented by tunes from oldies to current hits. This class includes 30 minutes of aerobics, 15 minutes of muscle, and 15 minutes of concentrated stretch. Your workout can be modified to fit your fitness needs. Push away from your desk or family chores and take a break with us.

This is a Hybrid class with your choice of in person or virtual attendance. Registration required.

Session starts Wednesday, October 18. There are 4 classes in session. Cost: $24.00.  No class on October 2, 4, 9, 11 & 16

 

Please bring a mat, weights, dyna-band, water, wear comfortable shoes.

Virtual participants will receive a Zoom Link that can used for all classes this month.

Registration

  • Aerobics, Muscle, Strength

    HYBRID: 3 in 1 - Aerobics, Muscle, Strength - October

    $24.00
    Sale ended

Total

$0.00

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