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Balance Fitness Class: Stay "STEADI" As You Age

Thu, Jun 09

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Jenks Center

6 week class designed using the CDC's STEADI Initiative to make participants be fall-prepared! In person at the Jenks!

Balance Fitness Class: Stay "STEADI" As You Age
Balance Fitness Class: Stay "STEADI" As You Age

Time & Location

Jun 09, 2022, 10:30 AM – 11:30 AM

Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Designed by Board-Certified Geriatric Clinical Specialists and taught by a team of experienced Physical Therapists, each session  incorporates both education + exercise. Teaching our participants not only HOW to exercise safely and effectively, but also WHY, lays the groundwork for success. This program  is developed with most current evidence-based principles in mind and activity modifications offered to meet participant needs. This 6 week class is designed using the CDC's STEADI Initiative to make participants be fall-prepared! This program is free of charge to participants. Please register and call front desk 781-721-7136, space is limited.  

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