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Balance Fitness Class: Stay "STEADI" As You Age

Thu, Apr 20

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Jenks Center

6 week class at the Jenks designed using the CDC's STEADI Initiative to make participants be fall-prepared! April 6, April 13, April 20, April 27, May 4, and May 11. You must sign up for all 6 classes. Call Jenks at 781-721-7136 to register.

Balance Fitness Class: Stay "STEADI" As You Age
Balance Fitness Class: Stay "STEADI" As You Age

Time & Location

Apr 20, 2023, 10:30 AM – 11:30 AM

Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Designed by Board-Certified Geriatric Clinical Specialists and taught by a team of experienced Physical Therapists, each session  incorporates both education + exercise. Teaching our participants not only HOW to exercise safely and effectively, but also WHY, lays the groundwork for success. This program  is developed with most current evidence-based principles in mind and activity modifications offered to meet participant needs. This 6 week class is designed using the CDC's.   Please Note: You will have to sign up for all 6 classes. Register by calling 781-721-7136, space is limited.  

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