Tue, Jan 10|
The Jenks Center
Benefits of Mindfulness with Neil Motenko
Time & Location
Jan 10, 11:30 AM EST
The Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join Neil for a presentation on the basics of mindfulness, its foundations, and its many benefits. He will talk about how mindfulness plays a key role in stress reduction, overall well-being, and the ability to navigate life’s challenges in practicaland skillful ways. Neil teaches mindfulness-based programs in his retirement, having been trained to do so at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School. A graduate of Harvard College and Harvard Law School, Neil came to mindfulness practice in law school. He is a retired lawyer, having been a partner at Nutter, McClennen & Fish LLP and then Senior Conflicts Counsel at Ropes & Gray LLP.
Sponsored by the John and Mary Murphy Foundation.