Cardio/Muscle Pump - October
Thu, Oct 02
|Jenks Center
Join us for Cardio & Weight Combo class in person at the Jenks Center at 8:30 AM on Tuesdays, Thursdays and Fridays. Instructors: Alison Clancy & Judy Whitney. Session starts Thursday, October 2. Option to choose with days to sign up and participate on.
Time & Location
Oct 02, 2025, 8:30 AM EDT – Oct 31, 2025, 9:30 AM EDT
Jenks Center, Winchester, MA 01890, USA
About the Event
Join us for Cardio/Muscle Pump class in person at the Jenks Center. Cardio and weight combo classes often combine cardio and strength training exercise to improve cardiovascular health and muscle strength. This class encompasses weighted and body weight exercises to gain muscle mass while achieving cardiovascular endurance. This class targets all muscle groups by exercise that increase heart rate and overall blood flow. Cardio/Muscle Pump will be offered Tuesdays, Thursdays & Fridays. You choose number of and which days to participate. Instructors: Alison Clancy & Judy Whitney.
Session starts Thursday, October 2. Sign up for which days you want to participate. Price varies based on which days you sign up.
If you would have any questions or would like more information, please call us at 781-721-7136.