Eating Patterns for Cardiovascular Health and Mental Acuity with Jessica Spier Dubois

Join Registered Dietitian Nutritionist Jessica Spier Dubois for this crash course in what, when, and how to eat for long term health of mind and body. You'll learn which dietary strategies are supported by current research, the tenets of recommended dietary and lifestyle approaches, and tailored recommendations for fitting these patterns into your life now, and forever. Presentation will include time for individual questions.

 Sponsored by a generous grant from the John and Mary Murphy Educational Foundation.