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Wed, Apr 13

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The Jenks Center

Low Back Pain and Sciatica Workshop

If​ you​ have back pain and ​you’re​ looking​ for​ proven solutions based on what the evidence shows is most effective,​ then join us for the Low Back Pain & Sciatica Workshop​.

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Low Back Pain and Sciatica Workshop
Low Back Pain and Sciatica Workshop

Time & Location

Apr 13, 2022, 1:00 PM – 2:00 PM

The Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Do you have back pain with the following activities...

  • Sit for long periods of time?
  • Drive?
  • Stand?
  • Walk?
  • Get Dressed?
  • Sleep?
  • Do Work Around the yard or house?
  • Lift something heavy?
  • Exercise                                                                                                                                                                                                                              

Go to the Low Back & Sciatica Workshop and Learn:

· The biggest mistake low back pain suffers make…

· The 5 most common causes of low back pain…

· The surprising truth about MRIs, disc herniations, and stenosis…

· Why Abdominal and Core exercises might actually be making your back pain worse…

· What you must do based on the evidence before considering surgery…

· The 4 steps to fixing your back and sciatica pain…

Please register at www.jenkscenter.org  or call 781-721-7136

Presented by Dr. Mike Stare, fellowship trained Doctor of Physical Therapy, Board Certified Nutritionist, and Certified Strength and Conditioning Specialist. Dr Stare is the owner of Orthopaedics Plus Physical Therapy and Spectrum Fitness Consulting in Beverly and Bedford. 

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