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Sat, Apr 01

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Jenks Center

Mindfulness Practice - April

NEW! Join us at the Jenks Center on Saturday mornings for Mindfulness Practice! Instructor: Neil Motenko. Class starts Saturday, April 1. There are 5 classes in session. Cost $25.00. NOTE: On April 1 & 15, class will start at 9:45 am.

Registration is Closed
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Mindfulness Practice - April
Mindfulness Practice - April

Time & Location

Apr 01, 2023, 10:00 AM EDT – Apr 29, 2023, 11:00 AM EDT

Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

This one hour weekly class on mindfulness practice, is oriented toward the benefits of mindfulness in reducing stress, increasing well-being, and helping us navigate life's challenges with more skill. Each class will include a brief presentation on a theme relating to basic mindfulness principles, one or two basic mindfulness meditation practices, discussion, and Q&A. This presents a weekly opportunity for us to gather in a community of practice. Instructor: Neil Motenko. Cost: $25.00. 

PLEASE NOTE: On April 1 & 15, Class will start  at 9:45 am.  

Please note our COVID Policy:  Proof of vaccination or a negative PCR test within 72 hours of each entry to the Jenks is required.

Registration

  • Mindfulness Practice

    Mindfulness Practice - April

    $25.00
    Sale ended

Total

$0.00

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