Mood and the Microbiome with Dr. Abby Egginton

We know that the microorganisms contained within our gut are involved not only in digestion but in other components of our metabolism including synthesis of certain neurotransmitters (the chemicals that send signals about our mood). This knowledge sheds light on the old adage ‘a gut recation’. Indeed, our gut health impacts our mood and vice versa. Come learn about the communication that occurs between the brain and the digestive tract and how you can support both systems through diet and lifestyle.

Sponsored by the John and Mary Murphy Foundation.