Thu, Dec 02|
Muscle Conditioning - December - HYBRID
Participate in person at the Jenks Center or virtually via Zoom - your choice! Join Gail LaRocca on Thursdays at 3:30 pm. 3 classes in session. Session starts December 2. No class on December 23 & 30. Cost: $15.00.
Time & Location
Dec 02, 2021, 3:30 PM EST – Dec 16, 2021, 4:30 PM EST
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca. Registration required. 3 classes in this session. No class on December 23 & 30. Cost: $15.00. If you choose to attend virtually you will receive a Zoom Link that can used for all classes in session.
In person participants: proof of vaccination or negative PCR test within 72 hours of each entry to the Jenks Center is required. Masks are required.
Muscle Conditioning with Gail
HYBRID: Muscle Conditioning with Gail - December