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Muscle Conditioning - HYBRID - August

Thu, Aug 01

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Winchester

Join Gail LaRocca on Thursdays at 3:00 pm. Session starts August 1 and includes 5 classes. Cost: $30.00.

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Muscle Conditioning - HYBRID - August
Muscle Conditioning - HYBRID - August

Time & Location

Aug 01, 2024, 3:00 PM EDT – Aug 29, 2024, 4:00 PM EDT

Winchester, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca. 

Session starts August 1 and includes 5 classes. Cost is $30.00.

Virtual Participants will received a Zoom link after registration. 

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