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Muscle Conditioning - HYBRID - July
Thu, Jul 18
|Winchester
Join Gail LaRocca on Thursdays at 3:00 pm. Session starts July 18 and includes 2 classes. Cost: $12.00. No class on July 4 & 11.
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Time & Location
Jul 18, 2024, 3:00 PM EDT – Jul 25, 2024, 4:00 PM EDT
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca.Â
Session starts July 18 and includes 2 classes. Cost is $12.00.  No class on July 4 & 11.
Virtual Participants will received a Zoom link after registration.Â
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