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Muscle Conditioning - HYBRID - May

Thu, May 02

|

Winchester

Join Gail LaRocca on Thursdays at 3:00 pm. Session starts May 2 and includes 3 classes. Cost: $18.00. No class on May 9 & 16.

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Muscle Conditioning - HYBRID - May
Muscle Conditioning - HYBRID - May

Time & Location

May 02, 2024, 3:00 PM EDT – May 30, 2024, 4:00 PM EDT

Winchester, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca. 

Session starts May 2 and includes 3 classes. Cost is $18.00.  No class on May 9 & 16.

Virtual Participants will received a Zoom link after registration. 

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