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Thu, Nov 02



Muscle Conditioning - HYBRID - November

Join Gail LaRocca on Thursdays at 3:00 pm. Session starts November 2 and includes 4 classes. Cost: $24.00. No class on November 23.

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Muscle Conditioning - HYBRID - November
Muscle Conditioning - HYBRID - November

Time & Location

Nov 02, 2023, 3:00 PM EDT – Nov 30, 2023, 4:00 PM EST

Winchester, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca. 

Session starts November 2 and includes 4 classes. Cost is $24.00. No class on November 23.  Please note the new start time of 3:00 PM

Virtual Participants will received a Zoom link after registration. 


  • Muscle Conditioning

    HYBRID: Muscle Conditioning with Gail

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