Thu, Nov 02|
Muscle Conditioning - HYBRID - November
Join Gail LaRocca on Thursdays at 3:00 pm. Session starts November 2 and includes 4 classes. Cost: $24.00. No class on November 23.
Time & Location
Nov 02, 2023, 3:00 PM EDT – Nov 30, 2023, 4:00 PM EST
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca.
Session starts November 2 and includes 4 classes. Cost is $24.00. No class on November 23. Please note the new start time of 3:00 PM
Virtual Participants will received a Zoom link after registration.
HYBRID: Muscle Conditioning with Gail$24.00