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Muscle Conditioning - HYBRID - November
Thu, Nov 07
|Winchester
Join Gail LaRocca on Thursdays at 3:00 pm. Session starts November 7 and includes 3 classes. Cost: $18. No class on November 28.
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Time & Location
Nov 07, 2024, 3:00 PM EST – Nov 21, 2024, 4:00 PM EST
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca.
This is a Hybrid class with your choice of in person or virtual attendance. Virtual participants will receive a Zoom Link that can be used for all classes this month.
Session starts November 7 and includes 3 classes. Cost: $18.00. No class on November 28.
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