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Muscle Conditioning - HYBRID - September

Thu, Sep 05

|

Winchester

Join Gail LaRocca on Thursdays at 3:00 pm. Session starts September 5 and includes 2 classes. Cost: $12. No class on September 19 & 26.

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Muscle Conditioning - HYBRID - September
Muscle Conditioning - HYBRID - September

Time & Location

Sep 05, 2024, 3:00 PM EDT – Sep 12, 2024, 4:00 PM EDT

Winchester, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca. 

 Session starts September 5 and includes 2 classes. Cost: $12. No class on September 19 & 26.

Virtual Participants will received a Zoom link after registration. 

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