Thu, Jan 05|
Muscle Conditioning - January - HYBRID
Participate in person at the Jenks Center or virtually via Zoom - your choice! Join Gail LaRocca on Thursdays at 3:30 pm. 4 classes in session. Cost: $20.00.
Time & Location
Jan 05, 3:30 PM EST – Jan 26, 4:30 PM EST
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca.
This is a Hybrid class with your choice of in person or virtual attendance. Registration required, 4 classes in this session. Cost: $20.00.
Virtual Participants will received a Zoom link after registration.
Please note our COVID Policy: Proof of vaccination or a negative PCR test within 72 hours of each entry to the Jenks is required.
HYBRID: Muscle Conditioning with Gail - January