Thu, Nov 04|
Muscle Conditioning - November - HYBRID
Participate in person at the Jenks Center or virtually via Zoom - your choice! Join Gail LaRocca on Thursdays at 3:30 pm. 2 classes in session. Session starts November 4. Cost: $10.00. No class on November 11 & 25. Masks required for in person exercise.
Time & Location
Nov 04, 2021, 3:30 PM EDT – Nov 18, 2021, 4:30 PM EST
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca. Registration required. 2 classes in this session. Cost: $10.00. No class on November 11 & 25. If you choose to attend virtually you will receive a Zoom Link that can used for all classes in session. Masks are required for in person exercise.
In person participants: proof of vaccination or negative PCR test within 72 hours of each entry to the Jenks Center is required. Masks/face coverings must be worn at all times for indoor activities.
Music and Muscle with Gail
HYBRID: Music coupled with Muscle with Gail - November$10.00