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Wed, Jul 05

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Winchester

NEW- Pilates/Conditioning Class- HYBRID - July

Join us on Wednesdays for a new class with Gail LaRocca. Class includes a robust warmup of muscle strengthening followed by slow pilates-like strengthening and stretching with emphasis on contemplative reflection. 3 classes in session. Cost: $18.00. No class on July 12.

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NEW- Pilates/Conditioning Class- HYBRID - July
NEW- Pilates/Conditioning Class- HYBRID - July

Time & Location

Jul 05, 2023, 5:00 PM EDT – Jul 26, 2023, 6:00 PM EDT

Winchester, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

We're bringing back an oldie but goodie. One half of the class is a robust warm up with muscle strengthening exercises for the entire body followed by 30 minutes of concentrated slow pilates-like strengthening and stretching with an emphasis on controlled contemplative reflection.  A perfect end to your day! The class incorporates floor work which can be tailored to a seated position.

Session starts Wednesday, July 5. There are 3 classes in this session. Cost: $18.00. No Class on July 12.

 

Please bring a mat, weights, dyna-band, water, wear comfortable shoes.

This is a Hybrid class with your choice of in person or virtual attendance. Virtual participants will receive a Zoom Link that can used for all classes this month.

Registration

  • Pilates/Conditioning - HYBRID

    Pilates/Conditioning - July

    $18.00
    Sale ended

Total

$0.00

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