***NEW***Strength & Stretch 9 AM - January
Mon, Jan 05
|Jenks Center
Join our new Strength & Stretch class with Christina Aguiar. Mondays and Wednesdays at 9:00 am in person at the Jenks Center. Session starts Monday, January with 7 classes for $42.00. This includes free class credit for December 3 class that was canceled.
Time & Location
Jan 05, 2026, 9:00 AM EST – Jan 28, 2026, 10:00 AM EST
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Strength & Stretch is a friendly, low-impact class designed to help build strength, improve flexibility, and enhance balance in a safe, supportive environment. Using chairs for stability, and resistance bands for light strengthening, we move through simple sequences that keep joints mobile, muscles engaged, and confidence growing. All movements can be adapted to your comfort level - come as you are and enjoy a relaxed, uplifting session that helps you stay active and steady on your feet. Instructor: Christina Aguiar.
Session starts Monday, January 5 with 7 classes. Cost: $42.00 includes credit for exercise class canceled December 3. No class on January 19.