top of page

Nia~ Moving to Heal Class (NEW TIME 1:00-2:00pm)

Wed, Feb 26

|

Jenks Center

Nia stands for Neuromuscular Integrative Action. This mostly seated dance/fitness class uses movement to feel better in body, mind, emotions, and spirit. All are welcome as this is an adaptive method that can suit all levels of mobility.

Nia~ Moving to Heal Class     (NEW TIME 1:00-2:00pm)
Nia~ Moving to Heal Class     (NEW TIME 1:00-2:00pm)

Time & Location

Feb 26, 2025, 1:00 PM – 2:00 PM

Jenks Center

About the Event

We are pleased to welcome Roseanne Russell as she will lead her popular “Nia-Moving to Heal” class monthly here at the Jenks! NIA (Neuromuscular Integrative Action) is a gentle, seated, dance/fitness class that uses movement to feel better in body, mind, emotions, and spirit.

This class will be available on the last Wednesdays of each month at 1:00 pm.

Share This Event

bottom of page