NOURISH’ing Your Mind, Body, and Soul Cafe: Nerve Flossing for nerve pain/ Interactive Presentation
Tue, Jun 23
|109 Skillings Rd
NOURISH’ing Your Mind, Body, and Soul: A program that meets monthly to promote brain health, encourage socialization, and stimulate the five senses through music, crafts, and fun activities. This month interactive presentation on nerve flossing to help nerve pain...
Time & Location
Jun 23, 2026, 10:30 AM – 11:30 AM
109 Skillings Rd, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Nourish’ing Mind Body Soul Cafe: June 23 at 10:30 AM: Experiencing nerve pain? Join Sunila Varghese as she brings us an interactive presentation about the concept of Nerve flossing. She will demonstrate Nerve flossing exercises that may offer relief by gently mobilizing stretch or release nerves that are trapped, compressed, or injured. Flossing is recommended for muscle strain, sciatica, herniated disc, plantar fasciitis, to name a few. If nothing else you take away, you will leave with a good stretch!
NOURISH’ing Your Mind, Body, and Soul: A program that meets monthly to promote brain health, encourage socialization, and stimulate the five senses through music, crafts, and fun activities. Those with impaired cognition are welcome and strongly encouraged to attend as we focus on cognitive stimulation to support memory.