NOURISH’ing Your Mind Body and Soul: Tuesday, September 23 from 10:30 – 11:30 am: Chair Zumba with Sunrise of Burlington
Tue, Sep 23
|Winchester
Chair Zumba is a fun and energizing seated dance exercise designed to improve flexibility and boost mood. It is perfect for those with limited mobility or balance challenges.
Time & Location
Sep 23, 2025, 10:30 AM – 11:30 AM
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
NOURISH’ing Your Mind, Body and Soul: Tuesday, September 23 from 10:30 – 11:30 am: Chair Zumba with Lisa Viliott from ABC Home Healthcare Professionals Inc- Chair Zumba is a fun and energizing seated dance exercise designed to improve flexibility and boost mood. It is perfect for those with limited mobility or balance challenges. This program meets once a month. ALL are welcome! Light Refreshments will be provided. This event is generously sponsored by ABC Homecare. NOURISH”ing Your Mind, Body, and Soul: A program that meets monthly to promote brain health, encourage socialization, and stimulate the five senses through music, crafts, and fun activities. Those with impaired cognition are welcome and strongly encouraged to attend as we focus on cognitive stimulation to support memory.