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Nutrition with Jessy McNeil
Mon, Dec 28
|Zoom
VIRTUAL. "Healthy Gut, Happy Life"!
Registration is Closed
See other eventsTime & Location
Dec 28, 2020, 2:00 PM – 3:00 PM
Zoom
About the Event
“Healthy Gut, Happy Life”-researchers suggest having a balance intake of gut microbes have been found to affect everything from metabolism, mood, and even the immune system. Learn about the “Microbiome diet” and the difference between Probiotics and Prebiotics. We will discuss “gut-healthy” food options. Food Demo: Making your own yogurt! Register to obtain the Zoom link.
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