Mon, Feb 22|
Nutrition with Jessy McNeil
American Heart Month! Legumes for a healthy heart and feature recipe demonstration: Apple cake and brownies!
Time & Location
Feb 22, 2021, 2:00 PM – 3:00 PM
About the Event
February is American Heart Month. Pulses (technical term for Legumes) have shown to reduce cholesterol and blood pressure thus reducing the risk factorsfor heart disease. Pulses are the latest “super food” packed with vitamins and minerals. They are considered both a protein and a vegetable. Tune in for ourzoom call to learn about Pulses and how to incorporate them into everyday recipes. Recipe item for demonstration: Apple Cake and Brownies. Register to obtain the Zoom link.