OUTSIDE: Aerobic Exercise Class With Gail
Time & Location
About the Event
This program focuses on aerobic routines and other exercises for muscle conditioning, strength training, balance, and stretching. Enjoy upbeat music with exercises that are challenging yet safe, and easily modified for all fitness levels. Instructor: Gail LaRocca. REGISTRATION REQUIRED for EACH CLASS. Free. COVID compliance required (mask, social distancing). Bring your own bands/weights, water and hand sanitizer.
Space is limited and classes fill up so PLEASE let us know if you cannot make it so someone can take your place.