Rules of the Bones: Preventing & Mitigating Osteoporosis with Anastasia O’Malley

Let’s dive deep into the Rules of the Bones with Anastasia O’Malley MS CNS LDN. Anastasia attended MIT in Massachusetts and the University of Bridgeport in Connecticut. She will regal us with the how’s & why’s behind food and nutrient effects on the body. Learn how nutrition is both simple and complex, keeping in mind Anastasia’s approach: Bio individual, Functional, Integrated and Wholistic.

Sponsored by the Cummings Foundation Grant.