Scientific Weight Loss

“Eat less and move more” is common advice offered. Yet it has failed spectacularly. Rather than feeling great and getting fit, people often feel miserable and frustrated. As a result, you fall prey to fads and simplistic solutions. And now, with the rising popularity of obesity medications, we have even more controversy and confusion regarding the benefits, side effects, and costs. But there is a science to fat loss. There are proven ways to make it sustainable. I will show you how, back it up with science, and you will see the proof. Whether you have 100lbs to lose or trying to get that last 10lbs off, you’ll come away with inspiration and clear solutions to make sure you get fat loss results that last. Please register at www.jenkscenter.org.

Presented by Dr. Mike Stare, fellowship trained Doctor of Physical Therapy, Board Certified Nutritionist, and Certified Strength and Conditioning Specialist.…