SOLD OUT: Strength & Stretch 10 AM - September
Wed, Sep 02
|Jenks Center
Join our Strength & Stretch class with Christina Aguiar. Mondays and Wednesdays at 10:00 am in person at the Jenks Center. Session starts Wednesday, September 2. No class on September 7. There are 8 classes for $49.00 includes credit from class canceled on August 10.
Time & Location
Sep 02, 2026, 10:00 AM EDT – Sep 30, 2026, 11:00 AM EDT
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Strength & Stretch is a friendly, low-impact class designed to help build strength, improve flexibility, and enhance balance in a safe, supportive environment. Using chairs for stability, and resistance bands for light strengthening, we move through simple sequences that keep joints mobile, muscles engaged, and confidence growing. All movements can be adapted to your comfort level - come as you are and enjoy a relaxed, uplifting session that helps you stay active and steady on your feet. Instructor: Christina Aguiar.
Session starts Wednesday, September 2 with 8 classes for $49.00 & includes credit from class canceled on August 10. No class on September 7.