Sound Bath Healing with Lauren Vingiano

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren's sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation. Join us for this therapeutic event! Sponsored by the Winchester Mount Vernon House.

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Heading to your first sound bath? We're glad you're joining us

It's natural to feel excited (or a little nervous) when trying something new. There's no "right" way to experience a sound bath, and no prior meditation experience is needed. Come as you are: let your mind wander, rest your body, or drift off to sleep. The sound practitioner will play various instruments designed to soothe and relax both the body and mind. Think of it as a deep-tissue massage for…