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Staying Strong, Steady, and Active as We Age

Wed, May 20

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The Jenks Center

Learn what deconditioning is, why it happens as we age, and simple ways to stay strong, balanced, and independent. This talk focuses on practical tips for maintaining mobility and knowing when extra support can help. Register at www.jenkscenter.org

Staying Strong,  Steady, and Active as We Age
Staying Strong,  Steady, and Active as We Age

Time & Location

May 20, 2026, 11:00 AM – 12:00 PM

The Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Staying Strong, Steady and Active as We Age: Wednesday, May 20th, 11:00 am- 12:00 pm: Learn what deconditioning is, why it happens as we age, and simple ways to stay strong, balanced, and independent. This talk focuses on practical tips for maintaining mobility and knowing when extra support can help. Presented by Olivia Cicalis PT, DPT of Encompass Health Rehabilitation Hospital of New England. www.jenkscenter.org

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