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Thu, Jan 11

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Jenks Center

STEADI Balance Class: January 11th, 18th, 25th.

The CDC's STEADI Balance Class: A weekly session designed to incorporate both education + exercise. Teaching participants not only HOW to exercise safely and effectively but also to be fall-prepared! We request that you commit and sign up for the whole month of classes. www.jenkscenter.org

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STEADI Balance Class: January 11th, 18th, 25th.
STEADI Balance Class: January 11th, 18th, 25th.

Time & Location

Jan 11, 2024, 11:00 AM – 12:00 PM

Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Designed by Board-Certified Geriatric Clinical Specialists and taught by a team of experienced Physical Therapists, each session  incorporates both education + exercise. Teaching our participants not only HOW to exercise safely and effectively, but also WHY, lays the groundwork for success. This program  is developed with most current evidence-based principles in mind and activity modifications offered to meet participant needs. 

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