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Thu, Feb 01

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Jenks Center

STEADI Balance Classes: February 1st, 8th, 15th, 22nd, 29th

The CDC's STEADI Balance Class: A weekly session designed to incorporate both education + exercise. Teaching participants not only HOW to exercise safely and effectively but also to be fall-prepared! We request that you commit and sign up for the whole month of classes. www.jenkscenter.org

STEADI Balance Classes: February 1st, 8th, 15th,  22nd, 29th
STEADI Balance Classes: February 1st, 8th, 15th,  22nd, 29th

Time & Location

Feb 01, 2024, 11:00 AM – Feb 29, 2024, 12:00 PM

Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Designed by Board-Certified Geriatric Clinical Specialists and taught by a team of experienced Physical Therapists, each session  incorporates both education + exercise. Teaching our participants not only HOW to exercise safely and effectively, but also WHY, lays the groundwork for success. This program  is developed with most current evidence-based principles in mind and activity modifications offered to meet participant needs. 

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