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Fri, Apr 05

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Jenks Center

STEADI Balance Classes: FRIDAYS April 5th, 12th, 19th, 26th

The CDC's STEADI Balance Class: A weekly session designed to incorporate both education + exercise. Teaching participants not only HOW to exercise safely and effectively but also to be fall-prepared! We request that you commit and sign up for the whole month of classes. www.jenkscenter.org

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See you soon!
STEADI Balance Classes:  FRIDAYS April 5th, 12th, 19th, 26th
STEADI Balance Classes:  FRIDAYS April 5th, 12th, 19th, 26th

Time & Location

Apr 05, 2024, 9:00 AM – Apr 26, 2024, 10:00 AM

Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Designed by Board-Certified Geriatric Clinical Specialists and taught by a team of experienced Physical Therapists, each session  incorporates both education + exercise. Teaching our participants not only HOW to exercise safely and effectively, but also WHY, lays the groundwork for success. This program  is developed with most current evidence-based principles in mind and activity modifications offered to meet participant needs. 

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