STEADI Balance Classes: Mondays 1:00 pm- 2:00 pm: Jan. 5th, 12th, 26th. NO CLASS 1/19/26
Mon, Jan 05
|Jenks Center
The CDC's STEADI Balance Class: A weekly session designed to incorporate both education + exercise. Teaching participants not only HOW to exercise safely and effectively but also to be fall-prepared! We request that you commit and sign up for the whole month of classes. www.jenkscenter.org
Time & Location
Jan 05, 2026, 1:00 PM – Jan 26, 2026, 2:00 PM
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Designed by Board-Certified Geriatric Clinical Specialists and taught by a team of experienced Physical Therapists, each session incorporates both education + exercise. Teaching our participants not only HOW to exercise safely and effectively, but also WHY, lays the groundwork for success. This program is developed with most current evidence-based principles in mind and activity modifications offered to meet participant needs.