STEADI Balance Classes: Mondays 11:00 am- 12:00 pm: November 2nd, 9th, 16th, 23rd, 30th
Mon, Nov 02
|Jenks Center
The CDC's STEADI Balance Class: A weekly session designed to incorporate both education + exercise. Teaching participants not only HOW to exercise safely and effectively but also to be fall-prepared! We request that you commit and sign up for the whole month of classes. www.jenkscenter.org
Time & Location
Nov 02, 2026, 11:00 AM – Nov 30, 2026, 12:00 PM
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Designed by Board-Certified Geriatric Clinical Specialists and taught by a team of experienced Physical Therapists, each session incorporates both education + exercise. Teaching our participants not only HOW to exercise safely and effectively, but also WHY, lays the groundwork for success. This program is developed with most current evidence-based principles in mind and activity modifications offered to meet participant needs.