STEADI Balance Classes: Thursdays at 10:30 AM: July 11th, 18th, 25th (NO CLASS JULY 4TH)
Thu, Jul 11
|Jenks Center
The CDC's STEADI Balance Class: A weekly session designed to incorporate both education + exercise. Teaching participants not only HOW to exercise safely and effectively but also to be fall-prepared! We request that you commit and sign up for the whole month of classes. www.jenkscenter.org
Time & Location
Jul 11, 2024, 10:30 AM – Jul 25, 2024, 11:30 AM
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Designed by Board-Certified Geriatric Clinical Specialists and taught by a team of experienced Physical Therapists, each session incorporates both education + exercise. Teaching our participants not only HOW to exercise safely and effectively, but also WHY, lays the groundwork for success. This program is developed with most current evidence-based principles in mind and activity modifications offered to meet participant needs.