Strength & Stretch - Mon 9 AM & Wed 12 PM - December
Wed, Dec 02
|Jenks Center
Class meets Mondays at 9:00 AM and Wednesdays at 12:00 PM. Instructor Alison Clancy. Session starts Wednesday, December 2. 8 classes. Cost is $56.00. No class on December 30. Option to sign up for Mondays or Wednesdays.
Time & Location
Dec 02, 2026, 9:00 AM EST – Dec 28, 2026, 10:00 AM EST
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Strength & Stretch is a friendly, low-impact class designed to help build strength, improve flexibility, and enhance balance in a safe, supportive environment. Using chairs for stability, and resistance bands for light strengthening, we move through simple sequences that keep joints mobile, muscles engaged, and confidence growing. All movements can be adapted to your comfort level - come as you are and enjoy a relaxed, uplifting session that helps you stay active and steady on your feet. Instructor: Alison Clancy.
Session starts Wednesday, December 2 with 8 classes for $56.00. No class on December 30.
Class will meet on Mondays at 9:00 AM and Wednesdays at 12:00 PM. Limited options to sign up for Mondays only or Wednesdays only.
Registration
Monday & Wednesdays
$56.00
Total
$0.00