Strength & Stretch - Mon 9 AM & Wed 12 PM - November
Mon, Nov 02
|Jenks Center
Class meets Mondays at 9:00 AM and Wednesdays at 12:00 PM. Instructor Alison Clancy. Session starts Monday, November 2. 8 classes. Cost is $56.00. No class on November 11. Option to sign up for Monday only.
Time & Location
Nov 02, 2026, 9:00 AM EST – Nov 25, 2026, 12:00 PM EST
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Strength & Stretch is a friendly, low-impact class designed to help build strength, improve flexibility, and enhance balance in a safe, supportive environment. Using chairs for stability, and resistance bands for light strengthening, we move through simple sequences that keep joints mobile, muscles engaged, and confidence growing. All movements can be adapted to your comfort level - come as you are and enjoy a relaxed, uplifting session that helps you stay active and steady on your feet. Instructor: Alison Clancy.
Session starts Monday, November 2 with 8 classes for $56.00. No class on November 11.
Class will meet on Mondays at 9:00 AM and Wednesdays at 12:00 PM.
Registration
Monday & Wednesdays
$56.00
Mondays Only
$35.00
Total
$0.00